WOD WOD 1263 24 de fevereiro de 2022 by Marcos David Werka WOD 1263 5 Sets of: 3 minutes EMOM 5 Split Jerks @ 65% 5 Split Jerks @ 70% 5 Split Jerks @ 75% 5 Split Jerks @ 78% 5 Split Jerks @ 80% * Your score is the load on your last 5 reps Navegação de Post Previous Post WOD 1262Next Post WOD 1264