WOD WOD 1315 25 de abril de 2022 by Marcos David Werka For Load Front Squat 3-3-3-3-3 * Start @ 70% of your Clean & Jerk * Perform 5 Squat Jump After Each Round “If you cannot do great things, do small things in a great way”. – Napoleon Hill Navegação de Post Previous Post WOD 1314Next Post WOD 1316
