WOD WOD 1314 23 de abril de 2022 by Marcos David Werka 5 Rounds For Time 6 Atomic Sit-Ups (10/5) 3 Ring Mucle-Ups 8 Thrusters (43/30) 2 Ring Mscle-Ups 10 Up Downs Navegação de Post Previous Post WOD 1313Next Post WOD 1315