5 Rounds For Time “Linchpin Test 10” 15 Wall Ball Shots (9/6) 15 Power Clean (95/65) “If you think lifting is dangerous, try being weak. Being weak is dangerous.” – Bret Contreras
RX For Time 21-15-9 Burpee Box Jump Over Toes-to-Bar Intermediate For Time 15-12-9 Burpee Box Jump Over Toes-to-Bar Beginner For Time 15-12-9 Burpee Box Step Over Knee-Raises
