WOD WOD 934 27 de novembro de 2020 by Marcos David Werka 20′ AMRAP 9 Pull-Ups 400 m Run 9 Thrusters (43/30) 21 Sit-Ups 9 Cal Assault Air Bike or 15 Cal Row Navegação de Post Previous Post WOD 933Next Post WOD 935