WOD WOD 850 30 de julho de 2020 by Marcos David Werka Every minute on the minute, for 15 minutes perform: Minute 1: 2 Snatches (60/43) + 17 Wall Ball Shots (9/6) Minute 2: 2 Bar Muscle-Up + 3 Chest-to-Bar + 4 Toes-to-Bar Minute 3: 20 Sit-Ups Navegação de Post Previous Post WOD 849Next Post WOD 851
