12′ AMRAP
2 Ring Muscle-Up
8 Handstand Push-Up
20 Double Under
When I was young, my ambition was to be one of the people who made a difference in this world. My hope is to leave the world a little better for having been there. – Jim Henson
Quero que nossos alunos aprendam a mover o corpo de maneira correta e eficiente e possam evoluir fisicamente com segurança e saúde, busco fazer a diferença na vida de cada pessoas que vir treinar conosco.
CF-L1 Trainer – CREF 019074-G/SC