For Time
25-20-15-10-5
American Kettlebell Swing (24/16)
400 m Run
1 Legless/1 Regular Rope Climb
Gobblet Squats (24/16)
At Home Workout
For Time
25-20-15-10-5
American Kettlebell Swing (24/16)
400 m Run
2/1 Wall Climb
Gobblet Squats (24/16)