For Time (14′ Time Cap)
Team of 2:
15 Snatch (Atleta 1)
15 Snatch (Atleta 2)
10 Burpee Lateral Over Bar (Atleta 1)
10 Burpee Lateral Over Bar (Atleta 2)
15 Ground to Overhead (Atleta 1)
15 Ground to Overhead (Atleta 2)
10 Burpee Lateral Over Bar (Atleta 1)
10 Burpee Lateral Over Bar (Atleta 2)
15 Clean (Atleta 1)
15 Clean (Atleta 2)
Snatch (40/25) GTOH (50/35) Clean (60/45)
“Each time we face our fear, we gain strength, courage, and confidence in the doing”. – Theodore Roosevelt