WOD WOD 660 31 de outubro de 2019 by Marcos David Werka 2 Rounds for Time 4 Ring Muscle-Ups 8 Deadlifts (84/57) 24 Chest-to-Bar 8 Deadlifts (84/57) 4 Ring Muscle-Ups Rest 3 minutes Navegação de Post Previous Post WOD 659Next Post WOD 661