WOD WOD 655 24 de outubro de 2019 by Marcos David Werka For Time 1600 m Run 9 Shoulder to Overhead (43/30) 800 m Run 15 Shoulder to Overhead (43/30) 400 m Run 21 Shoulder to Overhead (43/30) Navegação de Post Previous Post WOD 654Next Post WOD 656