WOD WOD 529 1 de maio de 2019 by Marcos David Werka HOLIDAY – LABORS DAY WOD 1: For Time Buy in: 700 m Run then … 6 Rounds of: 100 m Sprint 300 m Jog then … 4 Rounds of: 400 m Run 10 Burpees WOD 2: For Time: Labors day Run/Ride 7 Km Run Navegação de Post Previous Post WOD 528Next Post WOD 530
