2017 Regional & Qualifier Events
Event 1
For Time Wearing a Weight Vest (Time Cap 25′)
1200 m Run
Then
12 Rounds of:
4 Strict Handstant Push Up
8 Chest to Bar Pull Up
12 Squats
Men Wear a 9 Kg Vest
Women Wear a 6 Kg Vest
By Marcos David Werka CF-L1 Trainer – CREF 019074-G/SC
