WOD WOD 29 23 de maio de 2017 by RSilver 3 Rounds For Time 10 SDHP (44/30) 4 Wall Climb – Rest 2′ – Then 3 Rounds 10 Thrusters (44/30) 4 Peg Board Ascents By Marcos David Werka CF-L1 Trainer – CREF 019074-G/SC Navegação de Post Previous Post WOD 28Next Post WOD 30