WOD WOD 167 28 de novembro de 2017 by Marcos David Werka Team of 2: 16′ AMRAP Partner 1: 400 m Run & 1 Rope Climb Partner 2: 21 Thruster (43/30) Partner 1 and 2: 10 Syncronized Pull Ups Navegação de Post Previous Post WOD 166Next Post WOD 168