WOD WOD 1579 28 de fevereiro de 2023 by Marcos David Werka 5 Rounds For Time (20 minutes Time Cap) 20 GHD Sit-Ups 5 Handstand Push Ups 10/8 Cal Air Bike 5 Handstand Push Ups Navegação de Post Previous Post WOD 1578Next Post WOD 1580