WOD WOD 1539 12 de janeiro de 2023 by Marcos David Werka 12 minutes AMRAP 7 Strict Pull-Up 10 Kettlebell Goblet Squats (24/16) 7 Chest-to-Bar 10 Kettlebell Overhead Walking Lunges (24/16) Navegação de Post Previous Post WOD 1538Next Post WOD 1540