WOD WOD 1462 13 de outubro de 2022 by Marcos David Werka 7 minutes AMRAP 3 Thrusters (43/30) 3 Burpees Over Barbell 6 Thrusters (43/30) 6 Burpees Over Barbell 9 Thrusters (43/30) 9 Burpees Over Barbell * If you complete the Round of 9, complete of 12, then go on to 15, etc. Navegação de Post Previous Post WOD 1461Next Post WOD 1463