WOD WOD 1304 12 de abril de 2022 by Marcos David Werka For Time (Time Cap 15 minutes) 10/8 Cal Assault Air Bike 6 Hang Power Clean (52/43) 12 Wall Ball Shots (9/6) 24 Sit-Ups Navegação de Post Previous Post WOD 1303Next Post WOD 1305