WOD WOD 1284 19 de março de 2022 by Marcos David Werka For Time (Team of 3) 6 Rope Climb 50 Thrusters (43/30) 6 Rope Climb 1200 m Run 6 Rope Climb 50 Sandbag Clean & Press (35/20) 6 Rope Climb 50 Deadlift (102/70) Navegação de Post Previous Post WOD1283Next Post WOD 1285