WOD WOD 1244 2 de fevereiro de 2022 by Marcos David Werka 4 Rounds For Time (20 minutes Time Cap) 15 Wall Ball Shots (9/6) 3 Bar Muscle-Ups 10 Burpees 1 Bar Muscle-Up Rest 2 minutes Navegação de Post Previous Post WOD 1243Next Post WOD 1245