WOD WOD 1152 30 de setembro de 2021 by Marcos David Werka For Time 3 Rounds of: 9 Handstand Push-Ups 21 Air Squats Directly into: 3 Rounds of: 9 Push-Ups 21 Sit-Ups Navegação de Post Previous Post WOD 1151Next Post WOD 1153