WOD 1114

WOD 1114

8′ AMRAP
12 Box Jump
12 Kettlebell Swing (24/16)

“You always know if someone goes to Harvard or if they go to CrossFit—they’ll tell you,” said Casper ter Kuile, a ministry innovation fellow at Harvard Divinity School. “It’s really interesting that evangelical zeal they have. They want to recruit you.”

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