WOD WOD 1107 29 de julho de 2021 by Marcos David Werka 7 Rounds For Time 7 Push-Ups 7 Thrusters (61/43) 7 Knees-to-Elbow 7 Box Jump 7 Burpees 7 Kettlebell Swing (24/16) 7 Pull-Ups Navegação de Post Previous Post WOD 1106Next Post WOD 1108