WOD WOD 1175 2 de novembro de 2021 by Marcos David Werka 15′ AMRAP 5 Ring Muscle-Ups 50/35 Cal Row or 35/25 Cal Assault Air Bike 75 Push-Ups 50 Box Jump 25 Pull-Ups Navegação de Post Previous Post WOD 1174Next Post WOD 1176