WOD WOD 1170 26 de outubro de 2021 by Marcos David Werka For Time (15′ Time Cap) 3 minutes Handstand Hold (Accumulate) 100 Air Squats 50 m Handstand Walk 100 Air Squats 30 Handstand Push-Ups Navegação de Post Previous Post WOD 1169Next Post WOD 1171