WOD WOD 654 23 de outubro de 2019 by Marcos David Werka For Time Buy In: 100 Double Under then … 3 Rounds of: 21 Wall Ball Shots (9/6) 15 Toes-to-Bar 9 Burpees then … Cash Out: 600 m Run Navegação de Post Previous Post WOD 653Next Post WOD 655