For Time 3 Rounds of: 20 Air Squats 10 Single Kettlebell Thrusters (16/12) 30 Double Under Directly into: 3 Rounds of: 15 Med-Ball Sit-Ups (9/6) 10 Kettlebell Overhead Walking Lunges (16/12) 15/12 Cal Air Bike “You’ve gotta dance like there’s nobody watching, Love like you’ll never be hurt, Sing like there’s nobody listening, And live…
