For As Long As Possible From 0:00-3:00, 2 rounds of: 10 Overhead Squats (43/30) 10 Chest-to-Bar Pull-Ups From 3:00-6:00, 2 rounds of: 12 Overhead Squats (43/30) 12 Chest-to-Bar Pull-Ups From 6:00-9:00, 2 rounds of: 14 Overhead Squats (43/30) 14 Chest-to-Bar Pull-Ups * Follow the pattern until you fail to complete both rounds. * 24 minutes…
