WOD WOD 1382 12 de julho de 2022 by Marcos David Werka For Time (Time Cap 20 minutes) 5 Overhead Squats (43/30) 20 Double Under 10 Overhead Squats (43/30) 30 Double Under 15 Overhead Squats (43/30) 40 Double Under 20 Overhead Squats (43/30) 50 Double Under