WOD WOD 1373 1 de julho de 2022 by Marcos David Werka For Calories Every minute on the minute, for 24 minutes (5 sets): Station 1: 6 Handstand Push-Ups Station 2: 4 Ring Muscle-Ups Station 3: 21 Sit-Ups Station 4: 60 sec Max Cal Bike Station 5: 60 sec Rest
