WOD WOD 1331 13 de maio de 2022 by Marcos David Werka Every 4 minutes for 23 minutes (4 Rounds): Station 1: 15/12 Cal Row Station 3: 10 Burpees Station 4: 15 Sit-Ups Station 5: Max Double Under Station 6: 60 sec Rest Your score is the sum of of Double Under you can perform each round.
