WOD 1262

WOD 1262

15′ EMOM Station 1: 30 sec Sprint Cal Row Station 2: 1 Legless Rope Climb Station 3: 12/10 Toes-to-Bar Station 4: 30 sec Ring Hold Station 5: 60 sec Rest Rest 3 minutes 15′ EMOM Station 1: 30 sec Sprint For Cal Assault Air Bike Station 2: 2/1 Rope Climb Station 3: 6/4 Strict Toes-to-Rope…