For Reps Every 90 sec for 17:30 minutes, perform (3 Rounds) Station 1: 60 sec Cal Row Station 2: 60 sec Box Jump Station 3: 60 sec Push-Press (43/30) Station 4: 60 sec Double-Unders “Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.” ― Roy T.…
