10 minutes AMRAP 3 Bar Facing Burpees 3 Deadlifts (102/70) 6 Bar Facing Burpees 6 Deadlifts (102/70) 9… 12… Etc
Mês: agosto 2021

WOD 1129
10 minutes AMRAP 6 Handstand Push-Ups 20 Double Unders 1 ‘Full effort is full victory’ – Katrin Tanja Davidsdottir, Crossfit Athlete and 2015 CrossFit Games winner. 2 ‘Make it happen’ – Chris Hinshaw, Ironman Champion and Endurance coach to the Crossfit world. 3 ‘Don’t stop when you are tired, stop when you are done’ Marilyn Monroe, US…