12″ AMRAP 30 Double Under 5 Devil Press (22/15) 10 Dumbbell Squats (22/15) 10 Burpee Box Jump “God gave us the gift of life; it is up to us to give ourselves the gift of living well.” Voltaire
WOD (Team of 3) For Time (30′ Time Cap): 1200 m Run Togheter 300 Air Squats 800 m Run Togheter 200 Push-Ups 600 m Run Togheter 100 Hang Power Cleans (52/43) * Switch Partner as Needed
