For Time Buy in: 200 m Sandbag Carry (30/20) then… 4 Rounds For Time 5 Handstand Push-Ups 10 Chest-to-Bar 15 Box Jump Cash Out: 200 m Sandbag Carry (30/20)
10`AMRAP Team of 2: 5 Curtis P (43/30) * 12 Kettlebell Swing (24/16) 10 Toes-to-Bar Prone Plank While Parner Perform Curtis P * One “Curtis P” complex is comprised of: 1 Power Clean 1 Lunge (each leg) 1 Push Press
