WOD WOD 857 10 de agosto de 2020 by Marcos David Werka 3 Rounds For Time 40 Sit-Ups 7 m Handstand Walk 15 Kettlebell Swing (24/16) “When the future seems bleak and you do not know how to go on, have faith. It will shine a light in the darkness and everything will be illuminated.” – Unknow
