WOD WOD 787 1 de maio de 2020 by Marcos David Werka For Time 25-20-15-10-5 American Kettlebell Swing (24/16) 400 m Run 1 Legless/1 Regular Rope Climb Gobblet Squats (24/16) At Home Workout For Time 25-20-15-10-5 American Kettlebell Swing (24/16) 400 m Run 2/1 Wall Climb Gobblet Squats (24/16)