4 Rounds For Time 500 m Row 5 Hang Squat Clean (82/56) 10 Toes-to-Bar Rest 2 minutes Start 2020 thinking about this: “Do meditation, take cold showers, eat healthy and organic veg and fruit, sourcing free range and high welfare meat, regular acts of kindness, gratitude, clean water (and lot’s of it), unplugging occasionally,…