WOD WOD 681 29 de novembro de 2019 by Marcos David Werka 20’ AMRAP Team of 2: 200 m Run Togheter 50 Kettlebell Swing Syncro (24/16) 200 m Run Togheter 50 Power Cleans (52/36) 200 m Run Togheter 50 Wall Ball Sit Up (9/6)