WOD WOD 88 11 de agosto de 2017 by Marcos David Werka Team of 3: – WOD 1 10` Time Cap 600 m Run Together Then AMRAP Sync Air Squat – Rest 3` – WOD 2 10` Time Cap 120 Sit Ups – 1 Person Works at a time alternating as needed Then AMRAP Three Person Sync Push Ups
