WOD WOD 83 4 de agosto de 2017 by Marcos David Werka 12′ AMRAP Team of 2: Each Athlete to Complete Unbroken Sets 25 Wall Ball Shots (9/6) 12 Pull Ups 30 KB Swing (24/16) 12 Shoulder to Overhead (48/28) – 3 Sync Burpees penalty in any movemente is not done unbroken