WOD WOD 913 28 de outubro de 2020 by Marcos David Werka For Time (12’ Time Cap) 9 Clean & Jerk (65/52) 9 Bar Muscle Up 7 Clean & Jerk (74/56) 7 Bar Muscle Up 5 Clean & Jerk (83/61) 5 Bar Muscle Up Navegação de Post Previous Post WOD 912Next Post WOD 914