10′ AMRAP
21 Double Under
15 Toes-to-Bar
9 Box Jump Over

“The more people rationalize cheating, the more it becomes a culture of dishonesty. And that can become a vicious, downward cycle. Because suddenly, if everyone else is cheating, you feel a need to cheat, too”. Stephen Covey

“You may not be aware of what is going on when you do your wod, but Coaches and Colleagues are aware of your reps!”