WOD WOD 843 21 de julho de 2020 by Marcos David Werka 6 Rounds For Time (Time Cap 30 minutos) 300 m Sandbag Carry (20/9) 12 Push-Press (43/30) 12 Box Jump 12 Sumo Deadlift High-Pulls (43/30) Navegação de Post Previous Post WOD 842Next Post WOD 844