For Time (Time Cap 8`)
100 Overhead Squats (40/25)

* Every time you drop or support the barbell, perform:
2/1 Rope Climb

“Live the Life of Your Dreams
When you start living the life of your dreams, there will always be obstacles, doubters, mistakes and setbacks along the way. But with hard work, perseverance and self-belief there is no limit to what you can achieve.”
― Roy T. Bennett, The Light in the Heart