WOD WOD 761 26 de março de 2020 by Marcos David Werka For Reps A. 10′ EMOM 20 Jumping Jacks 10 Jumping Lunges 5 Box Jump Rest 3 minutes then … For Time B. For Time 21-15-9 Backpack/Gym Bag Clean & Press (20/10) Backpack/Gym Bag Swing (20/10) * * The same way you perform Kettlebell Swings Navegação de Post Previous Post WOD 760Next Post WOD 762
