3 Sets of:
5′ AMRAP
10 Thrusters (52/34)
15 Box Jump Overs
20 Toes-to-Bar
Rest 2 minutes
* Start where you left off.
Our present moment is a mystery that we are part of. Here and now is where all the wonder of life lies hidden. And make no mistake about it, to strive to live completely in the present is to strive for what already is the case. – Wayne Dyer
