WOD WOD 707 10 de janeiro de 2020 by Marcos David Werka Team of 3 16′ AMRAP 300 m Row 20 Jumps Over the Rower 10 Thrusters (30/20) * Complete full rounds before switcing * Partners must hold the barbell all the time * 10 burpees penalty if barbell hits the floor Navegação de Post Previous Post WOD 706Next Post WOD 708
